Household Resilience Coaching Package Overview

Most resilience advice assumes you have stable systems to work within, but marginalized households often face constant uncertainty from multiple directions. Whether you're dealing with health challenges, housing instability, employment stress, or systemic barriers, traditional preparation strategies often fall short. TRC's Household Resilience Coaching recognizes that your challenges are interconnected, and your solutions need to be flexible enough to adapt when circumstances change unexpectedly. This isn't about building walls around your home—it's about cultivating strength that can grow through whatever you're facing.

Through our partnership, your household will develop the confidence to navigate uncertainty without feeling overwhelmed by every new challenge. You'll learn to make decisions based on your values rather than just reacting to crisis after crisis. The PATCH methodology will give you practical tools for planting realistic intentions, adapting when plans change, tending important relationships, composting what no longer serves, and recognizing the wisdom you've already gained. Most importantly, you'll discover that building resilience doesn't have to be another burden on your already full plate—it can actually make everything else more manageable.

Our work together includes 5 coaching sessions spread over 6-9 weeks, designed to fit your family's capacity and schedule. The first three sessions focus on the independent adults in your household, working through each PATCH element with individualized homework to help the concepts stick. Sessions 2-3 continue building on adapting to change and tending relationships, while sessions 4-5 bring your entire household together—including any dependents—to practice composting old patterns and harvesting new strengths. Each session builds on the last, and we'll be able to tailor our approach based on what's actually happening in your life. Between sessions, you can expect to spend 2-4 hours on simple implementation activities—nothing overwhelming, just small steps that help the work stick.

Your package includes follow-up check-ins at 3 months and 6 months after we complete the core sessions, giving you space to practice and integrate what you've learned. The entire process spans 9-12 months, allowing time for real growth without rushing through important changes. This timeline ensures you have support when you need it while building the confidence to continue strengthening your household's resilience independently.